Fitify: Home Workout Routines & Fitness Plans

应用介绍: Who needs a gym? Get in shape at home with Workouts & Plans from Fitify.With us, you can workout using only bodyweight training (no equipment!). However, we are the only app out here providing also Workouts and Plans with fit tools, such as:• Kettlebell• TRX• Bosu• Swiss Ball• Medicine Ball• Resistance Band• Dumbbell• Barbell• Foam Roller• Pull-Up BarFitify is your ultimate full body workout app to lose weight, burn fat, build muscle & strength. With over 850 exercises in the work out app, your daily workout routines are always fresh, fun & effective! Work out anywhere, anytime using any fit tool. No equipment required, but if you have one - take advantage of it!What can we do for you?• Personalized fitness plan - custom training plan based on your experience, goal and time options. Each workout routine is created based on your personal fitness level to get you the best results.• 15 minutes daily workouts• over 850 bodyweight & fit tools exercises - so the workout is always fun, unique and effective• 20+ prebuilt workouts - choose body part, type of training and duration• 15+ prebuilt recovery sessions - Stretching, Yoga, and Foam Rolling classes• ability to build your own “Custom workout” from our huge exercise database• works offline• voice coach• clear HD video demonstrationsFitness Plans• Weekly training plan full of Workout and Recovery sessions• Workouts only take 15-25 minutes to complete.• HIIT, Tabata, Strength Trainings, Cardio and Recovery sessions with easy-to-follow video exercises.• See history and track your awesome progress!Custom Workout RoutinesBlend your own workout from our beast database of over 850 exercises.Standalone WorkoutsWhether you go bodyweight or use a tool like Kettlebell, you can choose to follow a plan or run any of our prebuilt workouts. Choose body part, type of training, duration. That’s it.Strength:• Fullbody Workout• Insane Six Pack• Complex Core• Strong Back• Complex Lower Body• Explosive Power Jumps• Amazing Butt• Complex Upper Body• Arm Blaster• Monster Chest• Shoulders & Upper BackHIIT & Cardio• High Intensity (HIIT)• Light Cardio (LISS)• Tabata• Cardio-Strength Intervals• Plyometrics• Joint FriendlySpecial• Warm Up• Cool Down• Balance & Coordination• Scientific 7 minutes• Functional workout• Fullbody trainingRecovery Sessions• Full Body Stretching• Upper Body Stretching• Back Stretching• Lower Body Stretching• Full Body Flexibility Yoga• Yoga for Runners• Yoga for Healthy Back• Morning Yoga• Yoga for Sleep• Full body Foam Rolling• Legs Foam Rolling• Back Foam Rolling• Neck Foam RollingWorkout BlenderBlender feature is available by default so your fitness routine is never the same. Each workout is fresh and fun so you''''re still motivated on your fitness journey.The download and usage of Fitify is free of charge. Get your training plan and extra features with the Pro version, which is available on a subscription basis. You can always cancel the subscription here in Google Play/Subscriptions. When you cancel, access to the Pro features will expire at the end of the current payment period. There is no increase in price when renewing. We provide 10 days money back warranty.Contact: support@gofitify.comWebsite: https://GoFitify.comThanks for reading to the end. Thanks for keeping yourself fit with us ??谁需要健身房？使用Fitify的锻炼和计划在家中锻炼身体。在我们这里，您仅需进行体重训练即可锻炼（无需任何设备！）。但是，我们是这里唯一的应用程序，它还提供带有合适工具的锻炼和计划，例如：•壶铃•TRX•博苏•瑞士球•药球•阻力带•哑铃•杠铃•泡沫辊•上拉杆Fitify是您终极的全身锻炼应用程序，可减轻体重，燃烧脂肪，锻炼肌肉和增强力量。在锻炼应用程序中使用超过850项锻炼，您的日常锻炼程序始终新鲜，有趣且有效！随时随地使用适合的工具进行锻炼。 不需要任何设备，但是如果您有，请充分利用它！我们能为您做什么？•个性化的健身计划-基于您的经验，目标和时间选择的自定义培训计划。每个锻炼程序都是根据您的个人健身水平而创建的，以使您获得最佳效果。•每天15分钟的锻炼•超过850种减肥和健身工具锻炼-因此锻炼始终有趣，独特且有效•20多种预置锻炼-选择身体部位，训练类型和持续时间•15多个预建的恢复课程-伸展，瑜伽和泡沫滚动课程•从我们庞大的运动数据库中建立自己的“自定义锻炼”的能力•离线工作•语音教练•清晰的高清视频演示健身计划•每周训练计划，其中包含锻炼和恢复训练•锻炼仅需15-25分钟即可完成。•HIIT，Tabata，力量训练，有氧运动和康复训练，并配有易于遵循的视频练习。•查看历史记录并跟踪您的惊人进展！自定义锻炼程序从我们超过850项运动的野兽数据库中融合您自己的运动。独立锻炼无论您是减轻体重还是使用Kettlebell之类的工具，都可以选择遵循计划或进行任何预建锻炼。选择身体部位，训练类型，持续时间。而已。强度：•全身锻炼•疯狂的六块腹肌•复杂核心•强壮的背部•复杂的下半身•爆炸力跳跃•惊人的屁股•复杂的上身•Arm Blaster•怪物宝箱•肩膀和上背部HIIT和有氧运动•高强度（HIIT）•轻型有氧运动（LISS）•田ata•心脏力量间隔•测图•联合友好特别• 暖身• 冷却•平衡与协调•科学7分钟•功能锻炼•全身训练恢复会话•全身伸展•上身伸展•背部伸展•下半身伸展运动•全身柔韧性瑜伽•跑步者瑜伽•瑜伽有益健康•早上瑜伽•睡眠瑜伽•全身发泡•腿部泡沫滚动•背发泡•脖子泡沫滚动健身搅拌器搅拌器功能默认情况下可用，因此您的健身习惯永远都不相同。每次锻炼都是新鲜有趣的，因此您仍会积极参与健身之旅。Fitify的下载和使用是免费的。使用Pro版本获取培训计划和其他功能，该版本已订阅。您随时可以在此处在Google Play /订阅中取消订阅。取消后，对Pro功能的访问将在当前付款期结束时到期。续订时价格没有上涨。我们提供10天退款保证。联系人：support@gofitify.com网站：https：//GoFitify.com感谢您阅读到底。感谢您与我们保持健康??