30天内练出六块腹肌

应用介绍: Want to lose belly fat and get six pack abs for the summer? Start sculpting your abs with this super effective abs workout app. Workouts are suitable for all levels, and you can easily do them at home or anywhere, anytime. Just a few minutes a day to get the sexy abs you have been dreaming of!Workout Plan with Different LevelsLose Belly Fat, Rock Hard Abs and Six Pack Abs - these 3 levels of workout plans help you lose belly fat and build abdominal muscles step by step. Whether you are a beginner or a pro, you can find workouts that are suitable for you. Different exercises are prepared every day to keep it fresh and exciting.30 Days of Workout RoutinesAmazing results will be achieved earlier once you set a clear goal. 6 Pack Abs - Abs Workout helps you set exercise goals by providing systematic and scientific 30-day workout routines. All exercises are free and they can help you burn belly fat as well as tone your abs. Exercise intensity increases gradually, so you can easily make exercising a daily habit.Your Personal Trainer at HomeIs hiring a personal trainer too expensive? Have no time to go to the gym? 6 Pack Abs - Abs Workout is your personal trainer at home. Based on the high-intensity circuit training principle, these workouts are as effective as gym workouts.Animations and Video Guides6 Pack Abs - Abs Workout has been scientifically proven to help strengthen all your abdominal muscles. With animations and video guides, you can make sure you perform each exercise safely and effectively.Features*30-day workout routines for six pack abs and a stronger body*Amazing training for weight management and muscle building*Exercise intensity increases step by step*Customize your workout reminders*Records training progress automatically*Suitable for everyone, beginners, pro, men, women, teens and seniorsWorkout at Home Take a few minutes a day to get six pack abs with our workout at home. No equipment needed, just use your bodyweight to workout at home. Belly Fat Burnin